Pricelist

Whether your goals involve improving daily energy, building healthier habits, or fuelling your training and performance, you can choose the level of support that suits you best. All sessions are delivered remotely for your convenience.

General Wellbeing Services

Designed for anyone looking to improve their nutrition, develop sustainable habits, or feel more energised day to day.

Starter Package

  • 60-minute consultation
  • 30-minute follow-up session
  • Personalised nutrition plan tailored to your goals and lifestyle
  • Weekly email check-ins for accountability and support

Ideal for:

Getting clear, personalised guidance and building momentum towards healthier habits.

£140

Monthly Support

Includes:

  • Two 30-minute coaching sessions each month
  • Ongoing updates to your nutrition plan
  • Weekly accountability messages
  • Helpful resources to support your progress

Ideal for:

Clients who want consistent guidance and regular check-ins to stay on track.

£110

Session Block (valid for 3 months)

Includes:

  • Three 30-minute sessions
  • Flexible scheduling
  • Personalised advice and plan adjustments throughout

Ideal for:

Clients who prefer to book sessions in a block rather than commit to monthly coaching.

£120

Performance Nutrition Services

For dancers, musical theatre performers, athletes, and anyone with training, rehearsal or performance demands. These packages provide tailored fuelling, recovery strategies and performance-specific guidance.

Starter Package

Includes:

  • 60-minute performance consultation
  • Two 30-minute follow-up sessions
  • Personalised fuelling and recovery strategy
  • Training and/or rehearsal-day planning
  • Evidence-based supplement guidance
  • Email support between sessions (48-hour response time)

Ideal for:

Anyone who needs tailored support to boost training, performance, stamina and recovery.

£170

Monthly Coaching

Includes:

  • Two 30-minute check-ins each month
  • Continuous updates to your fuelling and recovery plans
  • Support for show-days, competition weeks or intensive rehearsals
  • Weekly accountability messages
  • Access to performance-focused resources

Ideal for:

Performers and athletes who want ongoing, specialist guidance throughout their training or performance schedule.

£140

Session Block (valid for 3 months)

Includes:

  • Three 30-minute sessions
  • Flexible scheduling
  • Focused adjustments to your training or performance fuelling strategy

Ideal for:

Returning clients or those mid-season who want targeted support without a full package.

£150