Pricelist
Whether your goals involve improving daily energy, building healthier habits, or fuelling your training and performance, you can choose the level of support that suits you best. All sessions are delivered remotely for your convenience.
General Wellbeing Services
Designed for anyone looking to improve their nutrition, develop sustainable habits, or feel more energised day to day.
Starter Package
- 60-minute consultation
- 30-minute follow-up session
- Personalised nutrition plan tailored to your goals and lifestyle
- Weekly email check-ins for accountability and support
Ideal for:
Getting clear, personalised guidance and building momentum towards healthier habits.
£140
Monthly Support
Includes:
- Two 30-minute coaching sessions each month
- Ongoing updates to your nutrition plan
- Weekly accountability messages
- Helpful resources to support your progress
Ideal for:
Clients who want consistent guidance and regular check-ins to stay on track.
£110
Session Block (valid for 3 months)
Includes:
- Three 30-minute sessions
- Flexible scheduling
- Personalised advice and plan adjustments throughout
Ideal for:
Clients who prefer to book sessions in a block rather than commit to monthly coaching.
£120
For Musical Theatre Performers
Whether you're in a long run, on tour, in rehearsals, or preparing for auditions, your body is your instrument, and your schedule rarely follows a pattern. These packages give you practical, evidence-based fuelling and recovery support built around the way you actually work. All sessions are online, so we can fit around your calls, matinees, and travel.
Starter Package
Includes:
- 60-minute consultation covering your typical week, schedule, and goals
- Two 30-minute follow-up sessions
- Personalised fuelling and recovery plan for rehearsal days, show days, and two-show days
- Practical strategies for eating around late finishes, dance calls, and travel
- Evidence-based supplement guidance
- Email support between sessions (48-hour response time)
Ideal for:
Performers starting a new contract, run or tour, or anyone who wants a clear plan to improve stamina, energy, and recovery.
£170
Monthly Coaching
Includes:
- Two 30-minute check-ins each month
- Plans updated as your schedule changes, from intensive rehearsals to opening week, tech week, and the long middle of a run
- Support for demanding stretches such as double-show days, auditions, and touring weeks
- Weekly accountability messages
- Access to performance-focused resources
Ideal for:
Performers who want ongoing support throughout a run, tour, or rehearsal period.
£140
Session Block (valid for 3 months)
Includes:
- Three 30-minute sessions
- Flexible scheduling, so you can book around your calls and shows
- Targeted adjustments to your fuelling and recovery strategy
Ideal for:
Existing clients, or performers already mid-run, who want focused help on a specific issue without a full package.