Services
At Ithaca Nutrition, we specialise in providing personalised, evidence-based nutrition plans for athletes and individuals seeking to improve their health and fitness. Our team of experts in sport and exercise nutrition will help you reach your goals and optimise your performance. Located in the United Kingdom, we are dedicated to helping our clients achieve optimal health and well-being through nutrition.
Personalised meal plans
Personalised meal plans provide nutrition recommendations tailored to an individual's unique dietary needs and preferences.
Sports nutrition coaching
Sports nutrition coaching provides personalised nutrition plans and guidance to help athletes optimise their performance and achieve their fitness goals.
Healthy recipe development
Healthy recipe development involves creating nutritious and delicious meals with wholesome ingredients and balanced portions across all food groups.